8 foods to use instead of antibiotics
How to get the job done naturally:
HONEY: In a recently released study, researchers reaffirmed that raw honey is one of the best natural antibiotics you can have. Honey uses a combination of weapons including polyphenols, hydrogen peroxide and an osmotic effect. Honey is practically an ambidextrous fighter, using multiple modalities to kill unwanted bacteria.
“The unique property of honey lies in its ability to fight infection on multiple levels, making it more difficult for bacteria to develop resistance,”
TUMERIC: This herb has been used in Ayurvedic and Chinese medicine for many thousands of years to treat a wide range of infections. The antibacterial and anti-inflammatory qualities have been known to be highly effective in the treatment of bacterial infections. It can also be used topically for superbug lesions.
OIL OF OREGANO: This is an essential oil known best for its bacteria-killing abilities, as well as controlling staph infections. It contains antioxidant, antiseptic, antiviral, antifungal, anti-inflammatory, antiparasitic and pain relieving properties.
TEA TREE OIL: This is also very potent and an essential oil that has been shown to be effective in killing anti-biotic resistant super bugs on the skin. Important to note that therapeutic grade tea tree oil must be used undiluted to be effective for this purpose.
OLIVE LEAF EXTRACT: This substance has been used for a number of centuries to battle bacterial infections and is now currently being used to fight super bugs in some European hospitals. It provides immune support while fighting antibiotic-resistant infections.
GARLIC: This tasteful seasoning veggie has been used for medicinal purposes all around the world for thousands of years. It possesses very potent antibiotic, antiviral and antifungal properties.
ECHINACEA: This compound has been used to treat aging and wide variety of infections for centuries. It was traditionally used to treat open wounds and other bacteria-related illnesses. Today, it is used mostly to treat colds and flus, and although it can get a pretty bad wrap in mass media. The actual studies on Echinacea given at correct doses demonstrate a huge thumbs up.
GOLDENSEAL: It is a very popular herb in the Americas used by the American Indians for inflammatory and respiratory conditions. It cleanses and promotes healthy glandular functions and has antibiotic, anti-inflamatory and astringent properties.
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